Activities Overview

At Spring Forward in Your Life, our diverse range of activities is designed to nurture your mind, body, and spirit. Each day is thoughtfully structured to balance guided sessions with free time, ensuring a holistic and enriching experience.

Core Activities

• Yoga Sessions: Enjoy daily yoga practices, including Yoga Nidra and evening sessions, to deepen your mindfulness and relaxation.

• Workshops: Participate in intention setting, visualization exercises, and creativity workshops such as vision board creation and bracelet making.

• Group Circles: Engage in opening and closing ceremonies, as well as intimate living room circles for reflection and connection.

Optional Activities

• Cooking Classes: Learn new recipes and culinary techniques to enhance your wellness journey.

• Outdoor Adventures: Take advantage of the nearby ski resorts for skiing or simply enjoy the serene surroundings for a nature walk.

• Personalized Time: Enjoy free time for personal reflection, relaxation, or exploring the beautiful Vermont landscape.

What’s Included

• Accommodations: Comfortable lodging at Good Commons

• Meals: All meals and snacks, featuring wholesome and delicious options

• Guided Sessions: Yoga, workshops, and creative activities

• Access to Amenities: Full use of on-site facilities and amenities

Join us for a retreat that promises not only relaxation and rejuvenation but also meaningful personal growth and connection. Click here to learn more and book your spot today!